half-way point profile
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"I realize that a pound of jelly and a pound of gold while weighing the same, are completely different in their consistency and value. So I changed my focus to reducing body fat and increasing muscle mass. This meant new measuring sticks for progress; body fat percentages and the way my clothes fit.
True to her word Gina pushes me (safely) to my limits. She helped me make a lifestyle change, and has made it fun. Her technical knowledge, wisdom and training experience, are only surpassed by her commitment to my success."
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